$45.00
This class will explore the basics of making different herbal broths, and the health benefits of the different herbs used as well as mushrooms & minerals
We'll discuss different pungent veggies, mushrooms, herbs and culinary spices to understand how they impact the body.
We will sip on hot, vegan broth all the while! Throw on your apron, and join clinical herbalist and nutritionist Liz Faermark for this demonstrations style class on kitchen herbalism for immune health.
We will learn how to use a classic mirepoix, discuss common kitchen spices like rosemary and thyme, learn about the medicinal benefits of basic kitchen staples like onions and garlic, snack on salty kelp, and dive into the world of medicinal mushrooms like shiitake!
Learn how to bolster your immune system with lovely, delicious, healing herbs, mushrooms & minerals! Plus, make all your soups taste yummy!
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