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By Crystal Baldwin

It's Fast, it's ooey, it's gooey and it's delicious!
This 6 minute mug cake is a great way to mix it up for breakfast or even a quick, after dinner treat! We are mostly using almond flour for a little more protein and moisture which helps this cake fit into a keto diet.
We are also giving you Dairy and Sugar FREE options and it is naturally Gluten FREE! So, everyone can enjoy this quick cake!

Both the cake and the butter cream frosting (if you choose to make it) includes lemon zest. Although it feels easy to skip this step, lemon zest adds that incredible, fresh, lemon flavor so I highly recommend you don't skip the zest. Plus, it helps make it so super moist! Almost like a "wet" cake it's so moist.

You have a couple different options for the topper. If you want the quick and simple trick, just dust the top with powdered sugar (see sugar free options below). Or, if you want the creamy, buttercream frosting with a burst of lemon flavor...use the lemon buttercream frosting recipe. Either way this cake tastes like summer -in a mug, and is fast and easy to make.

Also, this makes a great quick, last minute dessert when friends stop by or you want a, no-fuss on the spot treat. If you are serving for guests, you can remove the cake from the mug and plate it, with some gooey frosting spilling over on all sides. I actually like serving it in a fun mug or pretty china coffee mug. No matter how you serve it...it will impress I promise.
Keto, Sugar Free, Gluten & Dairy Free

Ingredients
Directions

For Lemon Buttercream Frosting

Directions:
*Note- you can also skip the Lemon Buttercream Frosting and just use a dusting of powdered sugar substitute on top. You can also make a drizzle with lemon juice & powdered sugar.

Download Recipe HERE
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This is one of my Mom's old family recipes and she use to make it every fall as soon as the apples came into season and every Thanksgiving.
The whole house smelled like apples and spices...such a great memory. I thought I would share this with you as it is like a hug from back home whenever I smell this cake baking in my oven...from my house to yours I am sending Thanksgiving wishes and love with this recipe.
This can be made sugar-free, low carb or gluten free
I just harvested the last basket of zucchini squash from the garden with some fresh parsley and decided to make one of my favorite quick and easy recipes - Zucchini Patties!
These are so easy to make and they are perfect for a quick dinner or they are great for breakfast as well.
Rosehips are the fruit of the rose flower. Most people are familiar with and understand how touse rose petals but are not so familiar with rosehips.
If a rose is left on the plant and not picked, it is fertilized by pollinators and the petals will fall away. The base of the flower then swells and develops its "fruit" which will look like a pod.
It is usually a soft peach color or can be pink during the hot months but once the frost hits the fruit it becomes a beautiful crimson color. This is when the "hip" is ready to be eaten.
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