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By Crystal Baldwin
I just harvested the last basket of zucchini squash from the garden with some fresh parsley and decided to make one of my favorite quick and easy recipes - Zucchini Patties!
These are so easy to make and they are perfect for a quick dinner or they are great for breakfast as well.
I add a couple of eggs and some almond flour to add some protein to the patties. Onions, oregano, salt, pepper and some fresh parsley helps to bring the flavor of the squash alive.
Be sure to squeeze as much of the water out of the zucchini as possible to avoid having your patties become watery. You can squeeze them over a bowl and then wrap them in some paper towels to get the rest out.
No special layering here, just place all the ingredients into a bowl, mix it up (except the olive oil) and began to fry them in a frying pan on the stove with a little olive oil. Top with some fresh parsley and sour cream and enjoy!
Ingredients:
Directions:
*Note- these are easy to fry up and keep in the fridge for a quick breakfast or snack. You can easily heat them in a pan for a fast meal.
Download the Recipe Here
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This is one of my Mom's old family recipes and she use to make it every fall as soon as the apples came into season and every Thanksgiving.
The whole house smelled like apples and spices...such a great memory. I thought I would share this with you as it is like a hug from back home whenever I smell this cake baking in my oven...from my house to yours I am sending Thanksgiving wishes and love with this recipe.
This can be made sugar-free, low carb or gluten free
Rosehips are the fruit of the rose flower. Most people are familiar with and understand how touse rose petals but are not so familiar with rosehips.
If a rose is left on the plant and not picked, it is fertilized by pollinators and the petals will fall away. The base of the flower then swells and develops its "fruit" which will look like a pod.
It is usually a soft peach color or can be pink during the hot months but once the frost hits the fruit it becomes a beautiful crimson color. This is when the "hip" is ready to be eaten.
If you need to beat the heat these popsicles are the perfect solution!
Cold, refreshing, loaded with healthy fruit, low sugar and super easy to make dairy free if you prefer with this recipe. Of course you can use the milk of your choice.
In this simple recipe you are going to:
