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By Crystal Baldwin

I just harvested the last basket of zucchini squash from the garden with some fresh parsley and decided to make one of my favorite quick and easy recipes - Zucchini Patties!
These are so easy to make and they are perfect for a quick dinner or they are great for breakfast as well.
I add a couple of eggs and some almond flour to add some protein to the patties. Onions, oregano, salt, pepper and some fresh parsley helps to bring the flavor of the squash alive.
Be sure to squeeze as much of the water out of the zucchini as possible to avoid having your patties become watery. You can squeeze them over a bowl and then wrap them in some paper towels to get the rest out.
No special layering here, just place all the ingredients into a bowl, mix it up (except the olive oil) and began to fry them in a frying pan on the stove with a little olive oil. Top with some fresh parsley and sour cream and enjoy!

Ingredients:
Directions:
*Note- these are easy to fry up and keep in the fridge for a quick breakfast or snack. You can easily heat them in a pan for a fast meal.
Download the Recipe Here

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Fall is the perfect time to put those orange and yellow pumpkins and squash to good use. Not only are they good for savory dinner dishes but they are wonderful in moist, sweet desserts like this light cake.
This cake is not only easy to make but it is full of great nutrition and fiber. You can skip the heavy, sugar laden store bought baked goods and enjoy something good for your body.
If you are trying to avoid flour for health or special diets, this cake is the answer. Plus, it comes together real fast.
Creamy Lemon Chickpeas & Cannellini Beans

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