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GF, Vegan Chocolate Covered Coconut Easter Egg Recipe

by Crystal Baldwin April 06, 2023

Do you love Easter candies but not the sugar high you get after eating all of the  high fructose corn syrup, excessive amounts of sugar, toxic food colorings and preservatives?  Then you will love this recipe for fresh, chocolate covered coconut Easter eggs.  

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Spicy Ginger & Green Rooibos Tea Recipe

by Crystal Baldwin April 03, 2023

Nothing feels better during the cold winter months than a gentle, spicy tea to warm the body and calm the tummy.  Add a touch of honey or a wedge of lemon to bring out all of the flavors.

The combination of the caffeine free rooibos tea and strongly anti-microbial herbs create a powerful, stimulating and immune boosting powerhouse -  good for the gut and immune health.

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How to make Fresh Ginger Syrup

by Crystal Baldwin February 24, 2023

Fresh ginger infused honey, ginger syrup, great for your tummy, immunity, colds & flu, inflammation and pain, nasal congestion and more.  Tastes great in Asian cooking, warm teas and refreshing lemon drinks.

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Vegan Chocolate Hearts & Roses Recipe

by Crystal Baldwin February 10, 2023

Vegan Chocolate hearts with roses & herbs for increased libido and sexual function.  Great to make for yourself or your loved one.  You can customize the chocolate to your preferences. You can reduce the sugar, eliminate fillers and allergens and make your very own chocolate- it's easy!

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A Winter Blend - Balsam Fir, Siberian Fir & Orange Essential Oils

by Crystal Baldwin January 17, 2023

These are a few of my favorite things...A winter, holiday essential oil blend with balsam fir, Siberian fir and orange essential oil.  Great for cleansing the air, helping stiff, sore muscles and joints, stress and relaxation and relieving anxiety. Add it to a diffuser, make a muscle blend, drop it on pinecones or simmer it on the stove.   Super easy to use

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Gluten & Dairy-free Ginger Snap Cookies

by Crystal Baldwin December 04, 2022

Delicious, Gluten & Dairy-Free Ginger Snap Cookies.  These, easy to make cookies taste amazing with spicy, ginger flavor and both a chewy and crispy texture.  Great holiday cookies or year round treats!

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Lavender Essential Oil for Burns, a over-looked benefit

by Crystal Baldwin November 06, 2022

Of all the essential oils in the world, lavender is one of the most well known. People immediately associate lavender with sleep however, one of its over-looked benefits is its use for helping and healing burns.

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Elderberry Syrup for Winter Health

by Crystal Baldwin November 04, 2022

Those dreamy elderflowers that appear in the spring turn into beautiful, rich dark berries in the fall creating another amazing medicine from the Elder Bush.

Medicine as thy food is the perfect saying when it comes to elderberries as they taste delicious and are so good for you!  Elderberry syrup not only tastes good and is easy to eat but it is great medicine and support during the winter months.

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7 Essential Oils for Winter Health

by Crystal Baldwin November 04, 2022

One of the easiest things you can do this winter to boost your immune system, cleanse the air and detox your environment is to simply diffuse essential oils!

Some people are not sure how to use essential oils and avoid using them.  One of the simplest ways to use essential oils is by diffusing them.  Believe it or not inhalation of essential oils is one of the most powerful ways to impact our bodies

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Elderflower for Winter Health

by Crystal Baldwin November 04, 2022

The first is the beautiful, creamy white elder flowers that appear in the spring. Not only can you make the most amazing elder & lemon champagne when they appear, but you can also dry them for fantastic winter medicine. 

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7 Fantastic Herbal Tinctures for Winter Wellness, Cold & Flu

by Crystal Baldwin November 04, 2022

Herbal tinctures are one of my favorite, super easy ways of keeping healthy or treating colds & flu during the winter months.

With a on-the-go lifestyle and busy winter months I love using these tinctures for a quick tonic boost or immediate relief when I am feeling under the weather. 

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Dairy-Free, Vegan, Orange Creamsicle Recipe

by Crystal Baldwin August 27, 2022

Nothing is better on a hot summer's day than a cold popsicle right out of the freezer!  These orange creamsicles not only taste good but they are good for you with a healthy dose of vitamin C and anti-inflammatory turmeric. They are Dairy-free, refined sugar-free, vegan, and free of all chemical additives. They contain healthy fats, fruit, turmeric, honey & vanilla - super simple ingredients.  You can feel good about eating these popsicles. 

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